Life, Weightloss

Here’s where we’re at

Over the long Labor Day weekend I became re-addicted to exercise and blogging. Woo hoo! These are my favorite things to be addicted to :). In celebration of my addictions, I did my first weigh-in. This is what 181 pounds looks like on me:
FirstWeighIn

On Monday my mom decided she wanted to make us both feel like I was 17 again, and offered to take me shopping Continue reading

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Food, Mind and Body, Weightloss

Discipline isn’t, discipline is.

Today was one of those days when I REALLY did not want to work out. I was tired from work, blah blah blah.  (Eight point five hours at The Duck Store during football season can be fairly exhausting).

Miraculously, I mustered up the nerve Continue reading

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Mind and Body, Weightloss

I made a decision

Hola, readers! I hope everyone is enjoying the early September vibes. Personally, I am having a very leisurely three-day (YES, THREE DAY!) weekend. I thought that this particular Sunday called for an indulgence at brunch time. You know, to celebrate my leisure.

Post-meal verdict: Try a towering slice of hazelnut pound cake at Ken’s Artisan Bakery on NW 21st.  Continue reading

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Uncategorized

Mini challenge

When I sat down to write this post, I was everything but inspired. I felt sleepy, over-heated, cranky, and brain dead. The fact that I have been writing for four hours in a hot room – which frankly feels more like an oven – is surprising to me.  Finishing it will be the result of some scant amount of discipline and nothing more. You might say that the process of writing this post is a microcosm example of Michael Phelps’ somewhat lacking preparation before this years’ Olympics! I’m getting the job done, but it’s not my best work. Summer 2012 is kicking my ass.

Okay, maybe comparing Continue reading

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Food, Health, Weightloss

Back on track, buddy.

As I looked back on my last post from March (MARCH!?), I was intrigued by the information I found there. Intrigued because it seemed like four years ago that I quit my job at LA Fitness. In reality, it was about four months ago. In the time that I have been away from NMM, I have acquired a part time job at Starbucks. Because I know you want to come in and get a Decaf-Triple-Grande-Vanilla-Nonfat-No Foam-Latte from me, I work at the one on SW Park and Clay in downtown Portland.

All I have to say about my ninety days working for the company, is that Continue reading

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Food, Recipes, Weightloss

Namely, it’s Spaghetti Squash

So you know those forty-or-so extra points that Weight Watchers gives you for treats and stuff throughout the week? Well, yesterday I used A LOT of them. Twenty-two to be exact.

To give you some perspective, Continue reading

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Weightloss

The pressure is off

Don’t you just love fall? I do.

 It has gotten to be a very brisk fall night in my house and although I am chilly, sleepy and sweaty from my workout, I have to write now. I accidentally clicked on my bookmark to Orangette and received one of those little whispers in my ear Continue reading

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Uncategorized, Weightloss

A muffin is okay if I have enough points

Let’s skip the whole “I’m sorry, No Moore Muffins, that I ignored you for a whole month and a half” thingy. Because I don’t want to make excuses. But I will throw out a few.

In my absence, I managed to get a job at Bally Total Fitness and then get my hours cut down to diddly squat, move out of the house where I grew up, go on a fabulous trip to Seattle, win football tickets to the Ducks vs. Missouri State, run a 5k in Race For the Cure, and attend my first baby shower. I live and work in Portland now. There, now you’re all caught up.

What I really want to talk about is Continue reading

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Exercise, Food, Health, Weightloss

In spite of cupcakes

Yay, it’s May! We can finally thank the showers for the all these pretty flowers. From where I’m sittin’, it has been a wonderful month so far. But that’s probably because I’m always in a good spirits in May. It is my Birthday month after all, and many of my favorite Taurean people are also celebrating.

My cheery mood probably also has something to do with Continue reading

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Food, Recipes, Weightloss

A good weird

Even though I’m only five days into my summer weight loss journey, I feel like there’s so much I could talk about. So in order to keep this post focused, let’s just discuss food for today.

Cutting out junk food really feels like a cleanse. Of course I’ve been drinking more water, snacking on fruit, and eating smaller portions, but what has been so significant is making the distinction between wanting to stuff my face and actually being hungry. I had become so used to regularly allowing myself things like pizza, burgers and ice cream, so now it feels kind of weird restricting those foods again. But it’s a good weird. It feels good to make healthy choices at restaurants and pack myself a healthy lunch to take to work. And It gives me a reason to come up with and try new recipes.

Since I remembered having Continue reading

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